GET IN SHAPE AND HARNESS YOUR BODY'S CAPABILITIES WITH SOMA MVMT.
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Transform Your Fitness Routine at SOMA MVMT with Expert-Led Workouts
TRY SOMETHING DIFFERENT FROM THE SAME OLD ROUTINE
At SOMA MVMT, we prioritize a well-rounded approach to fitness that goes beyond typical workouts. Each 60-minute, coach-led class starts with a thorough warm-up, blending joint mobility and exercises from yoga and movement practices to prepare your body for optimal performance. Our carefully designed strength training section builds and maintains lean muscle mass, enhancing your overall strength and physical resilience. With a small class cap of only 12 people, our intimate setting ensures each participant gets personal attention, unlike larger classes where individual focus is lost.
Experience Personalized Attention with Small Group Fitness Classes
OUR CLASSES CAP AT 12 PARTICIPANTS!
At SOMA MVMT, our commitment to small group classes offers a uniquely tailored fitness experience. With a class cap of just 12 participants, each session becomes a truly personalized journey, allowing our expert coaches to focus on individual needs and provide precise guidance. This intimate setting fosters an environment where everyone can achieve their fitness goals with more effective, one-on-one instruction and form correction, which is often lost in larger group settings.
Small group sizes also create a supportive, community-oriented atmosphere that inspires participants to push harder while feeling comfortable and included. In smaller classes, you have the opportunity to connect with both the instructor and fellow members, building accountability and motivation as you work together towards shared wellness goals. The camaraderie in our classes makes each workout engaging, and knowing that you’re part of a group that values progress can be incredibly motivating.
THERE ARE LIMITED SPOTS AVAILABLE!
Act Now Before This Offer Expires!
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Act Now Before This Offer Expires!
By opting into this web form you are providing consent for SOMA MVMT to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
SOMA MVMT
FITNESS - MINDFULNESS - GRATITUDE!
(201) 403-3225
6 West Parker Avenue, Maplewood NJ 07040